Sabrina Hyland, lpc
remember
Nurture calm, honor yourself, reclaim your power.
In a world that demands so much from women, here is your safe space to nurture calm, strengthen boundaries, and truly reconnect with your body and mind. Discover our range of services to begin your journey toward empowerment, healing, and thriving.
Reclaim your right to a fresh start!
Empower. Heal. Thrive—body and mind, together.
Welcome! We understand the unique challenges women face—juggling multiple roles, feeling the weight of anxiety or depression, struggling with people-pleasing, or living under the pressure of fear and overwhelm. Here, you’ll find a safe, supportive space to slow down, reconnect, and nurture both mind and body. Through individual counseling, walk-and-talk therapy, holistic body-mind wellness coaching, and transformative journey courses, we’ll help you build healthy boundaries, manage stress, and rediscover your inner strength. If you’re ready to break free from exhaustion, cultivate true resilience, and step fully into your life’s purpose, explore our services to find the path that resonates with you.
hey there
I'M Sabrina Hyland
I’m here to walk beside you as you embrace your new journey!
Meet Sabrina Hyland, the founder of New Journey Counseling and a Licensed Professional Counselor dedicated to nurturing body-mind wellness. With a Master’s in Professional Counseling from Argosy University and a Bachelor’s in Exercise Science and Sports Medicine from Norfolk State University, she combines her expertise in mental health and physical well-being to empower clients along their personal journeys. Sabrina believes in the power of education, support, and guidance—walking alongside individuals as they build practical tools for managing challenges, communicating effectively, and cultivating a strong support system. Her passion lies in helping clients discover healthy balance, develop resilience, and step confidently into a new chapter of growth and fulfillment.
Reconnect with Yourself:
A Guide to Befriending Your Nervous System
Grab your free guide to understanding and soothing your nervous system!
It's packed with practical tools and insights to help you build resilience, increase regulation skills, and feel more like yourself-body and mind in harmony.
